What & Why?

Welcome to my little corner of wisdom, where I've gathered the stories, lessons, and practical tips that come with navigating life as a seasoned individual in the Middle East.

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When I say "seasoned," I'm talking about those of us who have crossed the 50-year milestone and discovered that life isn't slowing down, it's simply changing direction.

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Originally from the UK, I've been living and working in the Middle East since 1992. From arriving as a young mum to building businesses, embracing different cultures, and becoming firmly rooted in this part of the world, it's been quite the adventure.

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A few years ago, I realised I needed to take a long, hard look at my health. Through eating well, exercising consistently, and making a conscious decision to look after myself better (without the help of Ozempic, I might add!), I lost a significant amount of weight and discovered something I wasn't expecting: a whole new lease of life.

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Today, you'll find me in the gym, out running, practising meditation, and doing things I never imagined I'd be doing in my fifties. I've completed three half marathons, am now training for a marathon, and have even taken on the challenge of learning Arabic.

What surprised me most wasn't the physical transformation, it was the return of something I'd almost forgotten I had: curiosity, energy, and drive.

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That's what To Be Aged is all about.

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It's about embracing the years behind us while staying excited about the years ahead. It's about proving that age isn't a reason to stop growing, learning, exploring, or reinventing ourselves.

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So, whether you're looking for inspiration, practical advice, reassurance, or simply someone who understands this stage of life, you're in the right place.

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Here's to ageing well, living fully, and making the most of the years ahead.

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Amanda Anderson
Aging Well

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